send link to app

Pole Dancing Master Class


Forme et santé Sports Sports Forme et santé
Développeur Remedios Apps
2.99 USD

Take A Master Class in Pole Dancing with this amazing collection of 476 Tuitional and informative video lessons.

Beginners through Intermediates through advanced lessons are all included and you will be shown how to practice and perform literally hundreds of moves.

Pole Dancing is a great way to get and stay fit and you can acquire poles that can be used in your own homes.

There is something for everybody in this collection.

App features:
** Edit the video title, subtitle and keep your own set of user notes.
** Move the video around its group and even change its group.
** Make videos your favourites and give them your own rating
** Search by title or notes
** View by favourites or rating
** View by history the last ten played or visited videos

Tutorials include:
Pole Dance Tutorial - Front hook
Pole Dance Tutorial - Fan Kick Dip Spin
Pole Dance Tutorial - Fan Kick Combo
Pole Dance Tutorial - Diamond
Pole Dance Tutorial - Diamond to Cross Ankle
Pole Dance Tutorial - Diamond Spin Transition
Pole Dance Tutorial - CrossAnkle Spin
Pole Dance Tutorial - Cradle Low hand Spin
Pole Dance Tutorial - Climb
Pole Dance Tutorial - Chair
Pole Dance Tutorial - Chair to Reverse Hook
Pole Dance Tutorial - Chair to Front Hook
Pole Dance Tutorial - Chair reverse pike combo
Pole Dance Tutorial - Bhook from Climb
Pole Dance Tutorial - Reverse Hook
Pole Dance Tutorial - Power Reverse Hook cradle combo
Pole Dance Tutorial - Power Reverse Hook
Pole Dance Tutorial - Pole Sit from Stand
Pole Dance Tutorial - Pole Sit from Climb
Pole Dance Tutorial - Modified chair standing chair dip
Pole Dance Tutorial Spin Down plank split
Vid 1 front back hook spin plus combo Beginner Pole Dancing Moves
Vid 2 Fireman and Standing Fireman Spin Beginner Pole Dancing Moves
Vid 3 Swoop to Back Stag Spin Beginner Pole Dancing moves
Vid 4 Pirouette variations and combos Beginner pole dancing moves
Vid 5 Moves from Vids 1 2 3 on a static pole
Vid 6 Fireman Variations - open and pretty fireman spin Beginner pole dancing moves
Vid 18 Pole swoops
Vid 17 Beginners mini Pole Routine
Vid 16 Some fun with body rolls D Pole dancing moves
Vid 15 Reverse grab spins Beginnerintermediate pole dancing moves
Vid 14 Cradle and Cradle V spin Beginner pole dancing moves
Vid 13 Fan Kick beginner pole dancing moves
Vid 12 Beginner Plank aka Layback Pole dancing move
Vid 11 Beginner pole sit Pole dancing move
Vid 10 How to invert prep exercises Beginner pole dancing move
Vid 9 Angel spin - beginner pole dancing move
Vid 8 Pole climb - Beginner pole dancing move
Vid 7 Sunwheel spin ankle hook - Beginner pole dancing move
Pole Dance Workout for Beginners
How to Pole Dance for Beginners - Sword Spin
How to Pole Dance for Beginners - Cradle Spin
How To Pole Dance for Beginners - Front Hook Spin
How to Do a Peter Pan Spin Pole Dance
How to Do a Basic Inversion Pole Dance
Pole Dance Tutorial Reverse Grab
Pole Dance Tutorial Half Turn
Spinning Mode How to get started
Pole Dance Tutorial Elbow Grip Spin
Pole Dance Tutorial Reverse Attitude
Pole Dance Tutorial Back Spiral
Pole Dance Tutorial Cradle Variations
Pole Dance Tutorial V Carousel
Pole Dance Tutorial Carousel Spin
Pole Dance Tutorial Front Chair to Backward Chair
Pole Dance Tutorial Front to Back Knee Hook
Pole Dance Tutorial Flying Back Knee Hook
Pole Dance Tutorial Backward Chair Spin
Pole Dance Tutorial Chair Spin
Pole Dance Tutorial Superman
Pole Dance Tutorial The Emotion
Basic Pole Climb with Tutorial
Spinning Climb Tutorial
Side Climb Tutorial

and many more